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Natalia Boffi
Aug 1, 20242 min read
Talk by Don Miguel Ruiz Jr. "The Four Agreements for a Better Life," Seattle, July 27, 2024 - Part 4
Always Do Your Best: Reflections on the Fourth Toltec Agreement During this week, I have shared my reflections on the first three Toltec...
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Natalia Boffi
Aug 1, 20242 min read
Talk by Don Miguel Ruiz Jr. "The Four Agreements for a Better Life," Seattle, July 27, 2024 - Part 3
Don't Make Assumptions: Reflections on the Third Toltec Agreement In the previous two posts, I reflected on the first two Toltec...
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Natalia Boffi
Jul 30, 20242 min read
Talk by Don Miguel Ruiz Jr. "The Four Agreements for a Better Life," Seattle, July 27, 2024 - Part 2
The Second Toltec Agreement: Don't Take Anything Personally Yesterday, I began a series of reflections on the Four Toltec Agreements,...
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Natalia Boffi
Jul 30, 20243 min read
Talk by Don Miguel Ruiz Jr. "The Four Agreements for a Better Life," Seattle, July 27, 2024 - Part 1
Last Saturday's talk organized by East West Books & Gifts bookstore, I had the honor of listening to Don Miguel Ruiz Jr., son of Don...
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Natalia Boffi
Jul 19, 20243 min read
"Thriving in a World of Change" talk by Dr. Bruce Lipton - Seattle, July 2024 (part 5)
This will be the last part of my notes on Dr. Bruce Lipton's talk organized by the bookstore East West Books & Gifts. Here is a brief...
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Natalia Boffi
Jul 18, 20244 min read
Thriving in a World of Change - Dr. Bruce Lipton's Talk - Seattle, July 2024 (Part 4)
Brief Summary of Parts 1, 2, and 3 of Dr. Bruce Lipton's Talk Part 1: Society's Programming and Self-Healing In the first part of his...
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Natalia Boffi
Jul 18, 20244 min read
"Thriving in a World of Change" - Talk by Dr. Bruce Lipton - Seattle, July 2024 (Part 3)
Summarizing the previous parts: In the first part of Dr. Bruce Lipton's talk, he highlighted how society has programmed us to be victims...
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Natalia Boffi
Jul 16, 20242 min read
"Thriving in a World of Change" - Talk by Dr. Bruce Lipton - Seattle, July 2024 (Part 2)
Hello everyone! Today I want to share the second part of Dr. Bruce Lipton's talk. For those interested in learning more, I want to...
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Natalia Boffi
Jul 15, 20243 min read
"Thriving in a World of Change" - Talk by Dr. Bruce Lipton - Seattle, July 2024 (Part 1)
Hello everyone! Last Saturday, I had the opportunity to attend an incredible talk by Dr. Bruce Lipton in Seattle, organized by East West...
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Natalia Boffi
Jul 8, 20244 min read
Qi Gong vs. Tai Chi
When you mention Qi Gong to someone who isn’t too familiar with it you’ll sometimes hear the response: “Oh Qi Gong, isn’t that kind of...
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Natalia Boffi
Feb 6, 20232 min read
We are energy
Dear community, I wanted to share some lines regarding BEING energy. Since I was a child I always felt that between people and things...
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Natalia Boffi
Jan 30, 20233 min read
A farm to table program
Hello dear community, Since July 2021 I have been working as a farm ambassador for a collective of organic farms on the west coast of the...
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Natalia Boffi
Jun 1, 20221 min read
LIVE: Why do I choose to eat real meat?
Hello everyone! Well I wouldn't know how to tell you exactly why Live with Lucas Letona @coach_lucasletona was censored last Friday May...
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Natalia Boffi
Aug 19, 20215 min read
13 ways to keep your brain young
In this article I share 12 recommendations from Harvard Medical School on ways to train our brain and 1 recommendation that I have added...
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